Tator Sauerkraut Casserole Recipe

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Tator Sauerkraut Casserole
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Ingredients
5
Count
Nutrition
580
Calories
Total time
70
Minutes
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Ingredients:

  • 1 (14 oz) package sauerkraut (the kind you would get in the refrigerator section. don'tsp drain!)
  • 32 oz tater tots
  • 1 (10 1/2 oz) can cream of mushroom soup
  • 1 tbsp mayonnaise

Directions:

  1. Preheat the oven to 350 degrees Fahrenheit.
  2. Gently mix all ingredients together in a big bowl (including the sauerkraut juice in the package).
  3. Use a nonstick spray on a 9x6 baking dish. Poor the mixture into the baking dish and bake for 45-60 minutes - until it turns a little brownish on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 579.95 Kcal (2428 kJ)
Calories from fat 426.01 Kcal
% Daily Value*
Total Fat 47.33g 73%
Cholesterol 0.97mg 0%
Sodium 716.57mg 30%
Potassium 13.03mg 0%
Total Carbs 36.87g 12%
Sugars 0.15g 1%
Dietary Fiber 0.21g 1%
Protein 4.66g 9%
Vitamin C 9.8mg 16%
Iron 80.2mg 445%
Calcium 2.3mg 0%
Amount Per 100 g
Calories 355.74 Kcal (1489 kJ)
Calories from fat 261.31 Kcal
% Daily Value*
Total Fat 29.03g 73%
Cholesterol 0.59mg 0%
Sodium 439.55mg 30%
Potassium 7.99mg 0%
Total Carbs 22.62g 12%
Sugars 0.09g 1%
Dietary Fiber 0.13g 1%
Protein 2.86g 9%
Vitamin C 6mg 16%
Iron 49.2mg 445%
Calcium 1.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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