Tater Tot Casserole Recipe

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Ingredients:

Serving

1 lb frozen tater tots
2 (6 oz) cans condensed cream of mushroom soup
1 lb ground beef
2 -3 cups shredded mild cheese
1 dash season salt
1 dash red pepper
1 dash black pepper
1 dash garlic salt

Directions:

Preheat oven 400°.
Brown ground beef; drain fat.
Add cream of mushroom to beef in pan (follow directions on can, adding either milk or water, reduced by 1/2 of one can).
Place tater tots in 10x13 baking dish evenly.
Pour beef soup over tots.
Season to taste.
Top evenly w/cheese.
Bake 40 minutes or until cheese is melted in center, lightly golden. Let sit 5 minutes to settle.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	583.01 Kcal (2441 kJ)
Calories from fat	402.24 Kcal
		% Daily Value*
Total Fat	44.69g	69%
Cholesterol	96.51mg	32%
Sodium	1055.02mg	44%
Potassium	306.86mg	7%
Total Carbs	17.81g	6%
Sugars	2.96g	12%
Dietary Fiber	0.07g	0%
Protein	28.81g	58%
Vitamin C	3.4mg	6%
Iron	31.2mg	173%
Calcium	488.3mg	49%

Amount Per 100 g
Calories	299.71 Kcal (1255 kJ)
Calories from fat	206.78 Kcal
		% Daily Value*
Total Fat	22.98g	69%
Cholesterol	49.62mg	32%
Sodium	542.36mg	44%
Potassium	157.75mg	7%
Total Carbs	9.15g	6%
Sugars	1.52g	12%
Dietary Fiber	0.04g	0%
Protein	14.81g	58%
Vitamin C	1.8mg	6%
Iron	16mg	173%
Calcium	251mg	49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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