Tasty Tacos (Low Fat) Recipe

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Tasty Tacos (Low Fat)
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Boil 1 1/2 cup water over stove top.
  3. Cut carrot and celery into 1 inch slices and put into boiling water and let simmer for 15 minute.
  4. Drain vegetables but keep the water. Pour 1/2 cup of same water onto bottom of baking pan.
  5. Lay steak evenly on water and lay vegetables (onions, celery, and carrot) on steak.
  6. Turn steak 20 minutes after and let cook for twenty minutes more.
  7. Lay taco shells on cookie sheet with desired amount of mozzarella coating the top (while steak is still in oven) and let bake for 5 minute (or cheese is melted on top and shells are crisp).
  8. When steak is done, remove from oven, remove vegetables, except for the onions, cut into desired size and put on top of taco shells.
  9. Add desired amount of lettuce and tomato (any of the vegetables you cooked with the steak for flavor) salsa. Anything you want.
  10. Serve and Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.97 Kcal (687 kJ)
Calories from fat 60.77 Kcal
% Daily Value*
Total Fat 6.75g 10%
Cholesterol 35.81mg 12%
Sodium 896.57mg 37%
Potassium 350.7mg 7%
Total Carbs 9.69g 3%
Sugars 1.75g 7%
Dietary Fiber 2.23g 9%
Protein 15.98g 32%
Vitamin C 21.2mg 35%
Vitamin A 0.1mg 3%
Iron 0.9mg 5%
Calcium 81.7mg 8%
Amount Per 100 g
Calories 91.3 Kcal (382 kJ)
Calories from fat 33.84 Kcal
% Daily Value*
Total Fat 3.76g 10%
Cholesterol 19.94mg 12%
Sodium 499.22mg 37%
Potassium 195.27mg 7%
Total Carbs 5.39g 3%
Sugars 0.97g 7%
Dietary Fiber 1.24g 9%
Protein 8.9g 32%
Vitamin C 11.8mg 35%
Iron 0.5mg 5%
Calcium 45.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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