Tasty Meatloaf Recipe

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Tasty Meatloaf
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Ingredients:

  • 2 (2 oz) packets onion soup mix
  • 1/3 cup ketchup
  • 2 eggs

Directions:

  1. Preheat oven to 350 degrees.
  2. Grease loaf pan.
  3. Mix all ingredients together and place in loaf pan.
  4. Bake for 1 hour.
  5. Serve & enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 428.3 Kcal (1793 kJ)
Calories from fat 229.32 Kcal
% Daily Value*
Total Fat 25.48g 39%
Cholesterol 148.28mg 49%
Sodium 998.09mg 42%
Potassium 525.25mg 11%
Total Carbs 17.13g 6%
Sugars 1.39g 6%
Dietary Fiber 1.38g 6%
Protein 32.46g 65%
Vitamin C 3.3mg 5%
Iron 3.7mg 21%
Calcium 51.8mg 5%
Amount Per 100 g
Calories 205.9 Kcal (862 kJ)
Calories from fat 110.24 Kcal
% Daily Value*
Total Fat 12.25g 39%
Cholesterol 71.29mg 49%
Sodium 479.82mg 42%
Potassium 252.51mg 11%
Total Carbs 8.23g 6%
Sugars 0.67g 6%
Dietary Fiber 0.66g 6%
Protein 15.61g 65%
Vitamin C 1.6mg 5%
Iron 1.8mg 21%
Calcium 24.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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