Easy Meatloaf Recipe

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Easy Meatloaf
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Ingredients:

Directions:

  1. Mix all ingredients together except catsup. Place in 8X8 backing dish and form into a circle with a flat top. Put catsup on top and spread evenly. Place in a 350 degree oven for an hour or until done all the way thru.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 447.32 Kcal (1873 kJ)
Calories from fat 214.2 Kcal
% Daily Value*
Total Fat 23.8g 37%
Cholesterol 146.36mg 49%
Sodium 1279.77mg 53%
Potassium 646.21mg 14%
Total Carbs 21.6g 7%
Sugars 4.37g 17%
Dietary Fiber 1.65g 7%
Protein 35.7g 71%
Vitamin C 2.2mg 4%
Iron 4.6mg 25%
Calcium 62.2mg 6%
Amount Per 100 g
Calories 162.28 Kcal (679 kJ)
Calories from fat 77.71 Kcal
% Daily Value*
Total Fat 8.63g 37%
Cholesterol 53.1mg 49%
Sodium 464.27mg 53%
Potassium 234.43mg 14%
Total Carbs 7.84g 7%
Sugars 1.59g 17%
Dietary Fiber 0.6g 7%
Protein 12.95g 71%
Vitamin C 0.8mg 4%
Iron 1.7mg 25%
Calcium 22.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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