Tasty Filipino Pandesal Recipe

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Tasty Filipino Pandesal
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Ingredients:

  • 1 cup lukewarm water
  • 1/2 cup vegetable oil
  • 1 tsp salt
  • 1/2 cup sugar
  • 4 3/4 cups bread flour (i suggest bread machine flour)

Directions:

  1. If you have a bread machine, add all ingredients (except the bread crumbs) in the order suggested by the manufacturer. Usually the liquid ingredients then dry ingredients. Select DOUGH cycle. But I suggest to combine lukewarm water and yeast and let it stand for 5 minutes before adding all the ingredients, then follow procedure 5-11.
  2. To knead the dough manually, Combine lukewarm water and yeast. Stir. Let it stand for 5 minutes. Combine all ingredients except bread crumbs. (liquid ingredients then dry).
  3. Knead the dough until smooth and elastic.
  4. Place in a greased bowl. Let it stand in warm place to rise, covered for 1.5-2 hrs or until doubled.
  5. Punch down the dough and turn out on a lightly floured board.
  6. Divide dough into 24 equal parts and shape into ovals.
  7. Roll lightly in bread crumbs.
  8. Place on greased cookie sheet.
  9. Cover, let rise in warm place, free from draft, until light and double- about 2-4 hrs to achieve light and fluffy bread. (Tip: I usually make the dough the night before, let it stand, 'till ready to bake it in the morning. So, you'll have fresh bake pan de sal at breakfast with kraft cheese - yummy).
  10. Bake at 375 degrees, for 15-20 minutes or until golden brown.
  11. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 460.94 Kcal (1930 kJ)
Calories from fat 147.17 Kcal
% Daily Value*
Total Fat 16.35g 25%
Cholesterol 40.92mg 14%
Sodium 308.08mg 13%
Potassium 96.73mg 2%
Total Carbs 67.79g 23%
Sugars 7.35g 29%
Dietary Fiber 1.83g 7%
Protein 11.78g 24%
Iron 3.5mg 20%
Calcium 18.6mg 2%
Amount Per 100 g
Calories 397.13 Kcal (1663 kJ)
Calories from fat 126.79 Kcal
% Daily Value*
Total Fat 14.09g 25%
Cholesterol 35.25mg 14%
Sodium 265.43mg 13%
Potassium 83.34mg 2%
Total Carbs 58.4g 23%
Sugars 6.33g 29%
Dietary Fiber 1.58g 7%
Protein 10.15g 24%
Iron 3mg 20%
Calcium 16mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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