Directions:
- Heat oven to 475 degrees.
- Sift together flour, baking powder, and the salt.
- Cut in the shortening until coarse.
- Add milk. Blend lightly until moistened and it pulls away from the bowl.
- Knead for a minute or so until the dough is soft and looks a little like bread dough. Let it rest for a few minutes.
- Roll out on a floured surface to about 3/4 inch thick (or thicker if you like).
- Place on baking sheet and bake for 12-15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 427.57 Kcal (1790 kJ) | ||
| Calories from fat | 193.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.53g | 33% | |
|---|---|---|---|
| Cholesterol | 0.61mg | 0% | |
| Sodium | 1320.55mg | 55% | |
| Potassium | 356.03mg | 8% | |
| Total Carbs | 52.2g | 17% | |
| Sugars | 1.53g | 6% | |
| Dietary Fiber | 5.56g | 22% | |
| Protein | 7.23g | 14% | |
| Iron | 3.3mg | 18% | |
| Calcium | 275.2mg | 28% | |
| Amount Per 100 g | |||
| Calories | 346.63 Kcal (1451 kJ) | ||
| Calories from fat | 157.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.45g | 33% | |
|---|---|---|---|
| Cholesterol | 0.5mg | 0% | |
| Sodium | 1070.57mg | 55% | |
| Potassium | 288.63mg | 8% | |
| Total Carbs | 42.32g | 17% | |
| Sugars | 1.24g | 6% | |
| Dietary Fiber | 4.51g | 22% | |
| Protein | 5.86g | 14% | |
| Iron | 2.7mg | 18% | |
| Calcium | 223.1mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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