Tasty Chicken and Rice Soup Recipe

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Tasty Chicken and Rice Soup
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Ingredients:

Directions:

  1. .Cut chicken into 1-inch pieces, and place in a sprayed 4-5 quart slow cooker sprayed with vegetable cooking spray.
  2. In a large bowl, combine and mix rice, both soups, chicken broth, and carrots and pour over chicken.
  3. Cover and cook on low for 7-8 hours.
  4. Turn heat to high, and add half-and half cream and cook another 15-20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.35 Kcal (625 kJ)
Calories from fat 52.26 Kcal
% Daily Value*
Total Fat 5.81g 9%
Cholesterol 45.31mg 15%
Sodium 254.17mg 11%
Potassium 226.04mg 5%
Total Carbs 11.62g 4%
Sugars 0.25g 1%
Dietary Fiber 0.26g 1%
Protein 13.24g 26%
Vitamin C 0.7mg 1%
Iron 0.6mg 3%
Calcium 38.2mg 4%
Amount Per 100 g
Calories 131.82 Kcal (552 kJ)
Calories from fat 46.13 Kcal
% Daily Value*
Total Fat 5.13g 9%
Cholesterol 39.99mg 15%
Sodium 224.33mg 11%
Potassium 199.5mg 5%
Total Carbs 10.25g 4%
Sugars 0.22g 1%
Dietary Fiber 0.23g 1%
Protein 11.69g 26%
Vitamin C 0.6mg 1%
Iron 0.5mg 3%
Calcium 33.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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