Mexican Chicken Casserole Recipe

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Mexican Chicken Casserole
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  1. Prepare chicken and rice.
  2. Preheat oven to 350°F Mix together soups, tomatoes, and broth.
  3. In a large casserole dish, layer half of chicken, soup mixture, and cheese. Repeat.
  4. Top with crushed chips.
  5. Bake for 45 minutes or until bubbling; serve over rice.
  6. NOTE: The chips get pretty dark-if you are afraid they will burn cover the casserole.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 339.55 Kcal (1422 kJ)
Calories from fat 157.42 Kcal
% Daily Value*
Total Fat 17.49g 27%
Cholesterol 58.51mg 20%
Sodium 806.19mg 34%
Potassium 278.77mg 6%
Total Carbs 24.68g 8%
Sugars 0.76g 3%
Dietary Fiber 0.25g 1%
Protein 20.97g 42%
Vitamin C 0.7mg 1%
Iron 1.2mg 7%
Calcium 94.7mg 9%
Amount Per 100 g
Calories 212.96 Kcal (892 kJ)
Calories from fat 98.73 Kcal
% Daily Value*
Total Fat 10.97g 27%
Cholesterol 36.7mg 20%
Sodium 505.62mg 34%
Potassium 174.84mg 6%
Total Carbs 15.48g 8%
Sugars 0.48g 3%
Dietary Fiber 0.16g 1%
Protein 13.15g 42%
Vitamin C 0.5mg 1%
Iron 0.8mg 7%
Calcium 59.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
  • 9

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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