Directions:
- Preheat oven to 350 degrees. In a bowl, combine soups, wine, milk, , broccoli, pepper and minute rice. Pour into a greased 9x13 baking dish. Top rice mixture with chicken. Place a slice of Swiss cheese on each chicken breast. Cover with bread crumbs. Pour melted butter over the top. Bake uncovered for about 35-40 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 514.55 Kcal (2154 kJ) | ||
| Calories from fat | 192.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.39g | 33% | |
|---|---|---|---|
| Cholesterol | 113.98mg | 38% | |
| Sodium | 676.29mg | 28% | |
| Potassium | 486.62mg | 10% | |
| Total Carbs | 48.92g | 16% | |
| Sugars | 1.96g | 8% | |
| Dietary Fiber | 4.17g | 17% | |
| Protein | 34.23g | 68% | |
| Vitamin C | 22.3mg | 37% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.7mg | 9% | |
| Calcium | 179.6mg | 18% | |
| Amount Per 100 g | |||
| Calories | 193 Kcal (808 kJ) | ||
| Calories from fat | 72.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.02g | 33% | |
|---|---|---|---|
| Cholesterol | 42.75mg | 38% | |
| Sodium | 253.66mg | 28% | |
| Potassium | 182.52mg | 10% | |
| Total Carbs | 18.35g | 16% | |
| Sugars | 0.73g | 8% | |
| Dietary Fiber | 1.57g | 17% | |
| Protein | 12.84g | 68% | |
| Vitamin C | 8.4mg | 37% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.6mg | 9% | |
| Calcium | 67.4mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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