Amount Per 1 Serving | |||
Calories | 218.1 Kcal (913 kJ) | ||
Calories from fat | 128.82 Kcal | ||
% Daily Value* | |||
Total Fat | 14.31g | 22% | |
---|---|---|---|
Cholesterol | 46.29mg | 15% | |
Sodium | 460.26mg | 19% | |
Potassium | 181.29mg | 4% | |
Total Carbs | 4.16g | 1% | |
Sugars | 1.13g | 5% | |
Dietary Fiber | 0.83g | 3% | |
Protein | 13.57g | 27% | |
Vitamin C | 12.3mg | 20% | |
Vitamin A | 0.5mg | 17% | |
Iron | 5.1mg | 28% | |
Calcium | 98.6mg | 10% |
Amount Per 100 g | |||
Calories | 140.05 Kcal (586 kJ) | ||
Calories from fat | 82.72 Kcal | ||
% Daily Value* | |||
Total Fat | 9.19g | 22% | |
---|---|---|---|
Cholesterol | 29.73mg | 15% | |
Sodium | 295.56mg | 19% | |
Potassium | 116.42mg | 4% | |
Total Carbs | 2.67g | 1% | |
Sugars | 0.73g | 5% | |
Dietary Fiber | 0.53g | 3% | |
Protein | 8.71g | 27% | |
Vitamin C | 7.9mg | 20% | |
Vitamin A | 0.3mg | 17% | |
Iron | 3.3mg | 28% | |
Calcium | 63.3mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.