Italian Meatloaf Recipe

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Italian Meatloaf
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Ingredients:

Directions:

  1. Peel and chop onion and green pepper.
  2. Melt butter in pan over medium heat.
  3. Add onion and green pepper and sauté until tender.
  4. Add ground beef and sauté until browned.
  5. Stir in Worcestershire sauce, oregano, and salt and pepper to taste.
  6. Meanwhile, bring a large pot of water to a boil.
  7. Add macaroni and cook according to package directions.
  8. Drain.
  9. Place in medium-size casserole; add ground beef mixture, soup and chopped tomato.
  10. Mix well.
  11. Bake, covered with foil for 40 minutes.
  12. Remove foil, sprinkle with cheese and bake uncovered for 5 minutes more until cheese is melted and lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 459.21 Kcal (1923 kJ)
Calories from fat 148.4 Kcal
% Daily Value*
Total Fat 16.49g 25%
Cholesterol 116.32mg 39%
Sodium 305.87mg 13%
Potassium 775.53mg 17%
Total Carbs 34.33g 11%
Sugars 4.22g 17%
Dietary Fiber 2.07g 8%
Protein 40.33g 81%
Vitamin C 24.3mg 40%
Vitamin A 0.6mg 19%
Iron 13mg 72%
Calcium 131.5mg 13%
Amount Per 100 g
Calories 166.94 Kcal (699 kJ)
Calories from fat 53.95 Kcal
% Daily Value*
Total Fat 5.99g 25%
Cholesterol 42.29mg 39%
Sodium 111.2mg 13%
Potassium 281.93mg 17%
Total Carbs 12.48g 11%
Sugars 1.53g 17%
Dietary Fiber 0.75g 8%
Protein 14.66g 81%
Vitamin C 8.8mg 40%
Vitamin A 0.2mg 19%
Iron 4.7mg 72%
Calcium 47.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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