Taste Of Italy Bread Dip Recipe

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Taste Of Italy Bread Dip
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Ingredients:

Directions:

  1. Mix all the herbs together and grind. Use a mortar and pestle for best results.
  2. For individual servings, divide the herb mixture between 8 shallow dipping bowls.
  3. In a small skillet, add the oil and heat. Add the garlic and stir, heating for 30 seconds to 1 minute. You don't want the garlic browned, you just want to flavor the oil.
  4. Remove from heat.
  5. Ladle 2-3 tablespoons over each individual serving bowl with the herbs. Give a quick stir.
  6. Serve with crusty Italian or French Bread.
  7. If making one dish for dipping, just put the herbs in the dish and pour the oil over top the herbs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.35 Kcal (1132 kJ)
Calories from fat 267.43 Kcal
% Daily Value*
Total Fat 29.71g 46%
Sodium 292.4mg 12%
Potassium 39.08mg 1%
Total Carbs 2.03g 1%
Sugars 0.1g 0%
Dietary Fiber 0.74g 3%
Protein 0.35g 1%
Vitamin C 2.5mg 4%
Iron 0.7mg 4%
Calcium 26.4mg 3%
Amount Per 100 g
Calories 758.6 Kcal (3176 kJ)
Calories from fat 750.4 Kcal
% Daily Value*
Total Fat 83.38g 46%
Sodium 820.46mg 12%
Potassium 109.65mg 1%
Total Carbs 5.69g 1%
Sugars 0.28g 0%
Dietary Fiber 2.09g 3%
Protein 0.98g 1%
Vitamin C 6.9mg 4%
Iron 2mg 4%
Calcium 73.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

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