Directions:
- 1. Place potatoes in slow cooker.
- 2. In a small bowl combine fennel seeds, oregano, paprika, garlic powder, salt and pepper. Mix well.
- 3. Rub mixture onto pork tenderloin. Tenderloin might have to be cut in half in order to fit into the slow cooker. (The rub can be applied to the tenderloin the night before and refrigerated to save time and add extra flavor.).
- 4. Place tenderloin on potatoes.
- 5. Pour broth over pork and potatoes.
- 6. Cover; cook on low setting for 8-9 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 629.62 Kcal (2636 kJ) | ||
| Calories from fat | 45.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.02g | 8% | |
|---|---|---|---|
| Cholesterol | 147.39mg | 49% | |
| Sodium | 1226.22mg | 51% | |
| Potassium | 2877.77mg | 61% | |
| Total Carbs | 89.24g | 30% | |
| Sugars | 9.76g | 39% | |
| Dietary Fiber | 9.5g | 38% | |
| Protein | 57.54g | 115% | |
| Vitamin C | 65.2mg | 109% | |
| Vitamin A | 1.7mg | 56% | |
| Iron | 244.4mg | 1358% | |
| Calcium | 146.5mg | 15% | |
| Amount Per 100 g | |||
| Calories | 77.49 Kcal (324 kJ) | ||
| Calories from fat | 5.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.62g | 8% | |
|---|---|---|---|
| Cholesterol | 18.14mg | 49% | |
| Sodium | 150.93mg | 51% | |
| Potassium | 354.2mg | 61% | |
| Total Carbs | 10.98g | 30% | |
| Sugars | 1.2g | 39% | |
| Dietary Fiber | 1.17g | 38% | |
| Protein | 7.08g | 115% | |
| Vitamin C | 8mg | 109% | |
| Vitamin A | 0.2mg | 56% | |
| Iron | 30.1mg | 1358% | |
| Calcium | 18mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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