Barbecued Pulled Pork Recipe

Posted by
Rate It!
Barbecued Pulled Pork
Add your photo!



  1. Combine all spices in a bowl and rub onto roast. I sometimes let my roast marinade in the rub over night.
  2. Place pepper & onion into slow cooker, add roast. I don't use the green pepper.
  3. Combine sauce & brown sugar and pour over meat. Cover and cook on LOW 8-10 hours. Or until you can shred the meat easily with two forks. I normally cook mine 15-20 hrs in crockpot but it should be done much sooner than that.
  4. Serve on Buns or over rice.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 392.58 Kcal (1644 kJ)
Calories from fat 49.52 Kcal
% Daily Value*
Total Fat 5.5g 8%
Cholesterol 164.02mg 55%
Sodium 575.95mg 24%
Potassium 1162.53mg 25%
Total Carbs 23.23g 8%
Sugars 20.88g 84%
Dietary Fiber 0.97g 4%
Protein 61.25g 122%
Vitamin C 21.2mg 35%
Vitamin A 0.5mg 17%
Iron 11.6mg 65%
Calcium 41.5mg 4%
Amount Per 100 g
Calories 117.94 Kcal (494 kJ)
Calories from fat 14.88 Kcal
% Daily Value*
Total Fat 1.65g 8%
Cholesterol 49.27mg 55%
Sodium 173.03mg 24%
Potassium 349.25mg 25%
Total Carbs 6.98g 8%
Sugars 6.27g 84%
Dietary Fiber 0.29g 4%
Protein 18.4g 122%
Vitamin C 6.4mg 35%
Vitamin A 0.2mg 17%
Iron 3.5mg 65%
Calcium 12.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.1
  • 9

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top