Tart 'n' Tangy Fro-Yo Recipe

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Tart 'n' Tangy Fro-Yo
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Ingredients:

  • 32 oz (about 4 cups) plain nonfat yogurt
  • about 3/4 cup sugar

Directions:

  1. In a medium bowl, whisk together yogurt and sugar until sugar dissolves. Taste and add more sugar if you like.
  2. Spoon mixture into an ice cream maker and freeze according to manufacturer's directions. Transfer yogurt to a container and freeze until firm, about 2 hours.
  3. Make ahead: Freeze up to 1 week. Let soften at room temperature about 45 minutes before scooping, or microwave a few seconds until softened.
  4. Note: Nutritional analysis is per 1/2-cup serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4817.11 Kcal (20168 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 378.56mg 126%
Sodium 2727.43mg 114%
Potassium 10677.19mg 227%
Total Carbs 392.85g 131%
Sugars 315.34g 1261%
Protein 757.12g 1514%
Calcium 8329.2mg 833%
Amount Per 100 g
Calories 62.88 Kcal (263 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 4.94mg 126%
Sodium 35.6mg 114%
Potassium 139.37mg 227%
Total Carbs 5.13g 131%
Sugars 4.12g 1261%
Protein 9.88g 1514%
Calcium 108.7mg 833%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 96.3
    Points
  • 112
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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