Brat 'n' Tot Bake Recipe

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Brat 'n' Tot Bake
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Ingredients:

Directions:

  1. Crumble bratwurst into a large skillet; add onion. Cook over medium heat until meat is no longer pink; drain. Stir in the soup.
  2. Transfer to a greased 13-in. x 9-in. baking dish. Top with Tater Tots and sour cream. Sprinkle with cheese. Bake, uncovered, at 350° for 35-40 minutes or until heated through and cheese is melted. Let stand for 5 minutes before serving. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 319.76 Kcal (1339 kJ)
Calories from fat 228.37 Kcal
% Daily Value*
Total Fat 25.37g 39%
Cholesterol 66.58mg 22%
Sodium 838.98mg 35%
Potassium 59.09mg 1%
Total Carbs 5.65g 2%
Sugars 1.72g 7%
Dietary Fiber 0.41g 2%
Protein 16.45g 33%
Vitamin C 1.7mg 3%
Iron 3.5mg 19%
Calcium 86.2mg 9%
Amount Per 100 g
Calories 261.53 Kcal (1095 kJ)
Calories from fat 186.78 Kcal
% Daily Value*
Total Fat 20.75g 39%
Cholesterol 54.46mg 22%
Sodium 686.19mg 35%
Potassium 48.33mg 1%
Total Carbs 4.62g 2%
Sugars 1.4g 7%
Dietary Fiber 0.34g 2%
Protein 13.46g 33%
Vitamin C 1.4mg 3%
Iron 2.9mg 19%
Calcium 70.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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