Tangy Vegetable Pasta Salad Recipe

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Tangy Vegetable Pasta Salad
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Ingredients:

Directions:

  1. Cook pasta according to package directions, adding lemon juice to the water. Drain and cool.
  2. In a large bowl, combine the pasta, tomatoes, green pepper, radishes and cucumber. In a jard with a tight-fitting lid, combine the dressing ingredients; cover and shake well. Pour over salad; toss to coat. Cover and refrigerate until serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 188.73 Kcal (790 kJ)
Calories from fat 28.99 Kcal
% Daily Value*
Total Fat 3.22g 5%
Cholesterol 29.28mg 10%
Sodium 210.68mg 9%
Potassium 536.5mg 11%
Total Carbs 32.28g 11%
Sugars 5.89g 24%
Dietary Fiber 3.53g 14%
Protein 7.76g 16%
Vitamin C 34mg 57%
Iron 0.9mg 5%
Calcium 53.3mg 5%
Amount Per 100 g
Calories 43.44 Kcal (182 kJ)
Calories from fat 6.67 Kcal
% Daily Value*
Total Fat 0.74g 5%
Cholesterol 6.74mg 10%
Sodium 48.49mg 9%
Potassium 123.49mg 11%
Total Carbs 7.43g 11%
Sugars 1.36g 24%
Dietary Fiber 0.81g 14%
Protein 1.79g 16%
Vitamin C 7.8mg 57%
Iron 0.2mg 5%
Calcium 12.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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