Tangy Tomato Rubbed Steak Recipe

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Tangy Tomato Rubbed Steak
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Ingredients:

Directions:

  1. Pierce steak all over with fork and season with salt and pepper.
  2. In a 1-gallon Ziploc, combine sun-dried tomato pesto, lime juice and zest. Place steak in bag, seal and shake to coat meat with marinade. Refrigerate 3 hours or overnight, turning bag frequently.
  3. Heat broiler or grill. Broil or grill meat for 10 minutes, turning once, or until a meat thermometer reads 140°F for medium rare.
  4. Sprinkle steak with salt and pepper to taste and drizzle with sun-dried tomato pesto, if desired.
  5. Let meat stand for 10 minutes before slicing and serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 224.02 Kcal (938 kJ)
Calories from fat 106.52 Kcal
% Daily Value*
Total Fat 11.84g 18%
Cholesterol 77.29mg 26%
Sodium 535.42mg 22%
Potassium 388.15mg 8%
Total Carbs 3.32g 1%
Sugars 1.21g 5%
Dietary Fiber 0.78g 3%
Protein 24.33g 49%
Vitamin C 7mg 12%
Iron 2.6mg 14%
Calcium 85.1mg 9%
Amount Per 100 g
Calories 154.02 Kcal (645 kJ)
Calories from fat 73.24 Kcal
% Daily Value*
Total Fat 8.14g 18%
Cholesterol 53.14mg 26%
Sodium 368.11mg 22%
Potassium 266.86mg 8%
Total Carbs 2.28g 1%
Sugars 0.83g 5%
Dietary Fiber 0.53g 3%
Protein 16.73g 49%
Vitamin C 4.8mg 12%
Iron 1.8mg 14%
Calcium 58.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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