Directions:
- Mix together corn flakes, ground beef, onion flakes, soy sauce, garlic powder, eggs, and ketchup.
- Roll into small balls.
- Cook on 400 degrees for 15-20 minutes, then drain grease.
- Mix cranberry sauce, chili sauce, sugar, and lemon juice to make sauce.
- Pour sauce over meatballs and cook for 15-20 minutes more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 409.54 Kcal (1715 kJ) | ||
| Calories from fat | 103.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.5g | 18% | |
|---|---|---|---|
| Cholesterol | 111.21mg | 37% | |
| Sodium | 1016.74mg | 42% | |
| Potassium | 617.92mg | 13% | |
| Total Carbs | 45.51g | 15% | |
| Sugars | 29.63g | 119% | |
| Dietary Fiber | 3.92g | 16% | |
| Protein | 28.29g | 57% | |
| Vitamin C | 13.8mg | 23% | |
| Iron | 3.2mg | 18% | |
| Calcium | 38.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 161.7 Kcal (677 kJ) | ||
| Calories from fat | 40.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.54g | 18% | |
|---|---|---|---|
| Cholesterol | 43.91mg | 37% | |
| Sodium | 401.45mg | 42% | |
| Potassium | 243.98mg | 13% | |
| Total Carbs | 17.97g | 15% | |
| Sugars | 11.7g | 119% | |
| Dietary Fiber | 1.55g | 16% | |
| Protein | 11.17g | 57% | |
| Vitamin C | 5.4mg | 23% | |
| Iron | 1.3mg | 18% | |
| Calcium | 15.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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