Tangy Homemade Applesauce Recipe

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Tangy Homemade Applesauce
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Ingredients:

Directions:

  1. Combine the apples, chicken broth, vinegars, cumin, and coriander in a medium saucepan. Cook over medium heat, stirring frequently, about 15 minutes or until the apples are mushy. Remove from the heat and stir in the syrup, salt, and cayenne to taste.
  2. Let cool to room temperature before serving.
  3. From The Great American Grilling Book
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2.66 Kcal (11 kJ)
Calories from fat 0.55 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 108.11mg 5%
Potassium 31.54mg 1%
Total Carbs 0.15g 0%
Sugars 0.01g 0%
Dietary Fiber 0.04g 0%
Protein 0.06g 0%
Vitamin C 2.5mg 4%
Iron 0.2mg 1%
Calcium 5.1mg 1%
Amount Per 100 g
Calories 8.96 Kcal (38 kJ)
Calories from fat 1.86 Kcal
% Daily Value*
Total Fat 0.21g 0%
Sodium 363.86mg 5%
Potassium 106.16mg 1%
Total Carbs 0.52g 0%
Sugars 0.04g 0%
Dietary Fiber 0.12g 0%
Protein 0.21g 0%
Vitamin C 8.4mg 4%
Iron 0.7mg 1%
Calcium 17.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free,
  • sugar free

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