Amount Per 1 Serving | |||
Calories | 154.11 Kcal (645 kJ) | ||
Calories from fat | 119.76 Kcal | ||
% Daily Value* | |||
Total Fat | 13.31g | 20% | |
---|---|---|---|
Cholesterol | 53.89mg | 18% | |
Sodium | 109.48mg | 5% | |
Potassium | 38.96mg | 1% | |
Total Carbs | 0.98g | 0% | |
Sugars | 0.12g | 0% | |
Dietary Fiber | 0.39g | 2% | |
Protein | 8.78g | 18% | |
Vitamin C | 4.2mg | 7% | |
Vitamin A | 0.1mg | 5% | |
Iron | 94.4mg | 525% | |
Calcium | 16mg | 2% |
Amount Per 100 g | |||
Calories | 252.28 Kcal (1056 kJ) | ||
Calories from fat | 196.06 Kcal | ||
% Daily Value* | |||
Total Fat | 21.78g | 20% | |
---|---|---|---|
Cholesterol | 88.22mg | 18% | |
Sodium | 179.22mg | 5% | |
Potassium | 63.78mg | 1% | |
Total Carbs | 1.61g | 0% | |
Sugars | 0.19g | 0% | |
Dietary Fiber | 0.64g | 2% | |
Protein | 14.38g | 18% | |
Vitamin C | 6.8mg | 7% | |
Vitamin A | 0.2mg | 5% | |
Iron | 154.6mg | 525% | |
Calcium | 26.3mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.