Tangy Flank Steak with Horseradish Cream Recipe

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Tangy Flank Steak with Horseradish Cream
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Ingredients:

Directions:

  1. Trim fat from steak. Score a diamond pattern on both sides of steak. Combine steak and next 5 ingredients (steak through Worcestershire sauce) in a large heavy-duty zip-top plastic bag. Seal bag, and marinate in refrigerator 8-12 hours, turning bag occasionally. Remove steak from bag; discard marinade.
  2. Prepare grill or broiler. Place steak on grill rack or broiler pan coated with cooking spray, and cook 7 minutes on each side or until steak is desired degree of doneness. Cut steak diagonally across the grain into thin slices. Serve steak with Horseradish Cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 253.88 Kcal (1063 kJ)
Calories from fat 83.76 Kcal
% Daily Value*
Total Fat 9.31g 14%
Cholesterol 77.1mg 26%
Sodium 159.42mg 7%
Potassium 598mg 13%
Total Carbs 15g 5%
Sugars 12.86g 51%
Dietary Fiber 0.69g 3%
Protein 24.26g 49%
Vitamin C 30.2mg 50%
Iron 3mg 17%
Calcium 60mg 6%
Amount Per 100 g
Calories 134.22 Kcal (562 kJ)
Calories from fat 44.28 Kcal
% Daily Value*
Total Fat 4.92g 14%
Cholesterol 40.76mg 26%
Sodium 84.28mg 7%
Potassium 316.15mg 13%
Total Carbs 7.93g 5%
Sugars 6.8g 51%
Dietary Fiber 0.37g 3%
Protein 12.82g 49%
Vitamin C 16mg 50%
Iron 1.6mg 17%
Calcium 31.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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