Tangy Chicken Breasts Recipe

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Tangy Chicken Breasts
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Ingredients:

Directions:

  1. Heat the grill to medium-high and line a baking tray with foil.
  2. Lay the chick breasts upside-down on the foil, brush with 1 tablespoon of barbecue sauce and grill for 5 minutes.
  3. Turn the chicken breasts over, add the bacon to the tray, return to the grill for a further 5 minutes.
  4. Drizzle the chick with remaining barbecue sauce, sprinkle with cheese, then place back under the grill for 2 to 3 minutes until the chicken is cooked through,the cheese is bubbling and golden and the bacon is crispy.
  5. Top the chicken with the bacon to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 520.31 Kcal (2178 kJ)
Calories from fat 251.01 Kcal
% Daily Value*
Total Fat 27.89g 43%
Cholesterol 187.49mg 62%
Sodium 1385.58mg 58%
Potassium 807.9mg 17%
Total Carbs 11.02g 4%
Sugars 8.7g 35%
Dietary Fiber 0.26g 1%
Protein 58.18g 116%
Vitamin C 0.3mg 0%
Iron 0.5mg 3%
Calcium 223.7mg 22%
Amount Per 100 g
Calories 163.7 Kcal (685 kJ)
Calories from fat 78.97 Kcal
% Daily Value*
Total Fat 8.77g 43%
Cholesterol 58.99mg 62%
Sodium 435.92mg 58%
Potassium 254.18mg 17%
Total Carbs 3.47g 4%
Sugars 2.74g 35%
Dietary Fiber 0.08g 1%
Protein 18.31g 116%
Vitamin C 0.1mg 0%
Iron 0.2mg 3%
Calcium 70.4mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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