Salsa Chicken Recipe

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Salsa Chicken
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Ingredients
4
Count
Nutrition
781
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees.
  2. Cut chicken breasts lengthwise into thirds.
  3. Rub taco seasoning onto chicken, covering all surface areas.
  4. Place chicken into baking dish.
  5. Pour salsa onto chicken.
  6. Bake for 25 minutes or until chicken is done.
  7. Sprinkle cheese onto chicken and bake an additional ten minutes, or until cheese is melted.
  8. Serve over white rice. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 781 Kcal (3270 kJ)
Calories from fat 374.08 Kcal
% Daily Value*
Total Fat 41.56g 64%
Cholesterol 297.85mg 99%
Sodium 1804.1mg 75%
Potassium 1154.76mg 25%
Total Carbs 10.91g 4%
Sugars 1.7g 7%
Dietary Fiber 1.28g 5%
Protein 93.12g 186%
Vitamin C 0.3mg 0%
Iron 1.1mg 6%
Calcium 643.2mg 64%
Amount Per 100 g
Calories 167.2 Kcal (700 kJ)
Calories from fat 80.09 Kcal
% Daily Value*
Total Fat 8.9g 64%
Cholesterol 63.77mg 99%
Sodium 386.23mg 75%
Potassium 247.22mg 25%
Total Carbs 2.34g 4%
Sugars 0.36g 7%
Dietary Fiber 0.27g 5%
Protein 19.94g 186%
Vitamin C 0.1mg 0%
Iron 0.2mg 6%
Calcium 137.7mg 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.8
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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