Chili Chicken Recipe

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Chili Chicken
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Ingredients
4
Count
Nutrition
380
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. Place chicken in an 11x7x2' baking dish.
  2. Top with tomatoes.
  3. Bake, uncovered, at 350' for 50 minutes.
  4. Spoon chili over each chicken breast, Bake 10 minutes longer.
  5. Top with cheese.
  6. Return to oven for 3-4 minutes or until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 379.54 Kcal (1589 kJ)
Calories from fat 155.81 Kcal
% Daily Value*
Total Fat 17.31g 27%
Cholesterol 168.64mg 56%
Sodium 1052.75mg 44%
Potassium 847.96mg 18%
Total Carbs 4.11g 1%
Sugars 0.99g 4%
Dietary Fiber 2.55g 10%
Protein 55.19g 110%
Vitamin C 1.1mg 2%
Vitamin A 0.1mg 2%
Iron 1.5mg 8%
Calcium 235.4mg 24%
Amount Per 100 g
Calories 136.44 Kcal (571 kJ)
Calories from fat 56.01 Kcal
% Daily Value*
Total Fat 6.22g 27%
Cholesterol 60.62mg 56%
Sodium 378.45mg 44%
Potassium 304.83mg 18%
Total Carbs 1.48g 1%
Sugars 0.36g 4%
Dietary Fiber 0.92g 10%
Protein 19.84g 110%
Vitamin C 0.4mg 2%
Iron 0.5mg 8%
Calcium 84.6mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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