Directions:
- Remove and discard skin from turkey breast, reserving gravy pouch for another use. Roll up turkey breast. Tie roll securely in several places with heavy string. Place turkey in a large heavy-duty zip-top plastic bag.
- Stir together yogurt and next 8 ingredients. Pour over turkey; seal bag securely and shake to coat. Marinate in refrigerator 8 hours.
- Preheat oven to 375°.
- Remove turkey from marinade, discarding marinade. Place turkey, seam side down, on the rack of a broiler pan coated with cooking spray. Insert meat thermometer into thickest portion of turkey breast. Bake, uncovered, at 375° for 1 hour or until meat thermometer registers 170°. Cover with foil, and let stand 15 minutes. Remove string; slice turkey breast crosswise into thin slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 61.92 Kcal (259 kJ) | ||
| Calories from fat | 12.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.38g | 2% | |
|---|---|---|---|
| Cholesterol | 26.01mg | 9% | |
| Sodium | 607.41mg | 25% | |
| Potassium | 303.63mg | 6% | |
| Total Carbs | 3.1g | 1% | |
| Sugars | 1.52g | 6% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 8.9g | 18% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 35.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 93.55 Kcal (392 kJ) | ||
| Calories from fat | 18.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.09g | 2% | |
|---|---|---|---|
| Cholesterol | 39.3mg | 9% | |
| Sodium | 917.65mg | 25% | |
| Potassium | 458.72mg | 6% | |
| Total Carbs | 4.69g | 1% | |
| Sugars | 2.29g | 6% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 13.45g | 18% | |
| Vitamin C | 1.9mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 53.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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