Tandoori Style Chicken Recipe

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Tandoori Style Chicken
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  1. Combine spices and yogurt in a heavy duty resealable plastic bag. Close bag and squeeze to mix ingredients. Add chicken and squeeze again. Refrigerate overnight.
  2. Place chicken in a greased oblong dish. Bake 500 for 20-30 minute Stir halfway through. Very spicy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 273.04 Kcal (1143 kJ)
Calories from fat 76.46 Kcal
% Daily Value*
Total Fat 8.5g 13%
Cholesterol 139.09mg 46%
Sodium 1183.04mg 49%
Potassium 773.85mg 16%
Total Carbs 4.51g 2%
Sugars 2.29g 9%
Dietary Fiber 1.41g 6%
Protein 47.06g 94%
Vitamin C 0.7mg 1%
Iron 0.7mg 4%
Calcium 75.1mg 8%
Amount Per 100 g
Calories 99.52 Kcal (417 kJ)
Calories from fat 27.87 Kcal
% Daily Value*
Total Fat 3.1g 13%
Cholesterol 50.7mg 46%
Sodium 431.21mg 49%
Potassium 282.07mg 16%
Total Carbs 1.64g 2%
Sugars 0.83g 9%
Dietary Fiber 0.51g 6%
Protein 17.15g 94%
Vitamin C 0.2mg 1%
Iron 0.2mg 4%
Calcium 27.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
  • 7

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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