Tamarind Puree Recipe

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Tamarind Puree
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Ingredients:

  • 1 (8-oz) package wet tamarind pulp
  • 2 cups hot water

Directions:

  1. Combine tamarind and hot water. Let stand 1 hour; then using your fingers or a fork, break tamarind into small pieces while it is still in the water. Let tamarind soak an additional 3 hours.
  2. Press tamarind mixture through a sieve, reserving liquid; discard seeds and fibers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 28.35 Kcal (119 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 30.74mg 1%
Total Carbs 5.67g 2%
Calcium 47.4mg 5%
Amount Per 100 g
Calories 5.64 Kcal (24 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.12mg 1%
Total Carbs 1.13g 2%
Calcium 9.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free

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