Amount Per 1 Serving | |||
Calories | 149.36 Kcal (625 kJ) | ||
Calories from fat | 55.46 Kcal | ||
% Daily Value* | |||
Total Fat | 6.16g | 9% | |
---|---|---|---|
Cholesterol | 4mg | 1% | |
Sodium | 103.21mg | 4% | |
Potassium | 110.25mg | 2% | |
Total Carbs | 18.34g | 6% | |
Sugars | 0.56g | 2% | |
Dietary Fiber | 1.81g | 7% | |
Protein | 6.87g | 14% | |
Vitamin C | 1.5mg | 3% | |
Iron | 18.1mg | 101% | |
Calcium | 95.9mg | 10% |
Amount Per 100 g | |||
Calories | 146.38 Kcal (613 kJ) | ||
Calories from fat | 54.35 Kcal | ||
% Daily Value* | |||
Total Fat | 6.04g | 9% | |
---|---|---|---|
Cholesterol | 3.92mg | 1% | |
Sodium | 101.15mg | 4% | |
Potassium | 108.05mg | 2% | |
Total Carbs | 17.97g | 6% | |
Sugars | 0.55g | 2% | |
Dietary Fiber | 1.77g | 7% | |
Protein | 6.73g | 14% | |
Vitamin C | 1.5mg | 3% | |
Iron | 17.8mg | 101% | |
Calcium | 94mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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