Tamarind Glazed Thai Burgers Sutter Home Build a Better Burger Contest Runner Up Recipe

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Tamarind Glazed Thai Burgers Sutter Home Build a Better Burger Contest Runner Up
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Ingredients:

Directions:

  1. Tamarind Glaze:
  2. Combine ingredients in a small bowl. Mash tamarind paste and mix well with other ingredients. Strain into another small bowl, gently pushing any thick paste and tamarind seeds against the strainer with a spoon or spatula to get as much paste as possible, and to get a smooth consistency. Set glaze aside.
  3. Burgers:
  4. Prepare grill to medium-hot heat. In a large bowl combine first 7 ingredients mixing gently with hands or spoon. Add cilantro, basil, mint, lime zest, salt and pepper mixing gently with hands or spoon. Form into 6 patties.
  5. Brush grill with toasted sesame oil. Place patties on grill. Cook until brown, about 4 minutes, then turn over. Brush with sesame oil and then baste with glaze. Cook until juices run clear when meat is pierced in the center, about 5 minutes depending on thickness. Toast buns lightly, while patties are cooking on the outer edges of the grill.
  6. Serve placing some watercress (or arugula) the bottom half of the buns, then cooked patties and top with a little more tamarind glaze, cucumber slices, red pepper rings and top half of buns.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 715.52 Kcal (2996 kJ)
Calories from fat 550.14 Kcal
% Daily Value*
Total Fat 61.13g 94%
Cholesterol 130.72mg 44%
Sodium 1205.72mg 50%
Potassium 852.97mg 18%
Total Carbs 15.23g 5%
Sugars 8.19g 33%
Dietary Fiber 2.5g 10%
Protein 22.84g 46%
Vitamin C 27.4mg 46%
Vitamin A 1mg 33%
Iron 68.9mg 383%
Calcium 61.5mg 6%
Amount Per 100 g
Calories 276.92 Kcal (1159 kJ)
Calories from fat 212.91 Kcal
% Daily Value*
Total Fat 23.66g 94%
Cholesterol 50.59mg 44%
Sodium 466.63mg 50%
Potassium 330.11mg 18%
Total Carbs 5.89g 5%
Sugars 3.17g 33%
Dietary Fiber 0.97g 10%
Protein 8.84g 46%
Vitamin C 10.6mg 46%
Vitamin A 0.4mg 33%
Iron 26.7mg 383%
Calcium 23.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.9
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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