Tamarind Chutney Recipe

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Tamarind Chutney
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Ingredients
7
Count
Nutrition
8
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Whisk all of the ingredients together and garnish with as much or as little cilantro as you like.
  2. Cover and refrigerate until ready to serve.
  3. This keep well in the fridge.
  4. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7.97 Kcal (33 kJ)
Calories from fat 0.96 Kcal
% Daily Value*
Total Fat 0.11g 0%
Sodium 101.32mg 4%
Potassium 4.76mg 0%
Total Carbs 1.54g 1%
Sugars 0.69g 3%
Dietary Fiber 0.2g 1%
Protein 0.06g 0%
Iron 0.1mg 0%
Calcium 1.4mg 0%
Amount Per 100 g
Calories 84.83 Kcal (355 kJ)
Calories from fat 10.18 Kcal
% Daily Value*
Total Fat 1.13g 0%
Sodium 1077.82mg 4%
Potassium 50.61mg 0%
Total Carbs 16.43g 1%
Sugars 7.34g 3%
Dietary Fiber 2.17g 1%
Protein 0.59g 0%
Vitamin C 0.1mg 0%
Iron 0.9mg 0%
Calcium 15.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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