Directions:
- In a non-stick skillet, saute the Ground Bison Burger and onion until the meat is browned and the onion is tender.
- Add the pinto beans, tomatoes, water and seasonings.
- Cover and simmer for 1 hour, adding more water if chili becomes too thick.
- Add chopped cilantro and simmer an additional 10 minutes.
- Spoon into bowls and garnish with grated cheese or diced jalapeno peppers
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1389.92 Kcal (5819 kJ) | ||
| Calories from fat | 333.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.06g | 57% | |
|---|---|---|---|
| Cholesterol | 249.43mg | 83% | |
| Sodium | 2526.24mg | 105% | |
| Potassium | 4953.67mg | 105% | |
| Total Carbs | 139.55g | 47% | |
| Sugars | 32.07g | 128% | |
| Dietary Fiber | 13.69g | 55% | |
| Protein | 131.73g | 263% | |
| Vitamin C | 135.9mg | 227% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 19.7mg | 109% | |
| Calcium | 486mg | 49% | |
| Amount Per 100 g | |||
| Calories | 68.5 Kcal (287 kJ) | ||
| Calories from fat | 16.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.83g | 57% | |
|---|---|---|---|
| Cholesterol | 12.29mg | 83% | |
| Sodium | 124.5mg | 105% | |
| Potassium | 244.14mg | 105% | |
| Total Carbs | 6.88g | 47% | |
| Sugars | 1.58g | 128% | |
| Dietary Fiber | 0.67g | 55% | |
| Protein | 6.49g | 263% | |
| Vitamin C | 6.7mg | 227% | |
| Iron | 1mg | 109% | |
| Calcium | 24mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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