Ground Bison Chili Recipe

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Ground Bison Chili
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Ingredients:

Directions:

  1. In a non-stick skillet, saute the Ground Bison Burger and onion until the meat is browned and the onion is tender.
  2. Add the pinto beans, tomatoes, water and seasonings.
  3. Cover and simmer for 1 hour, adding more water if chili becomes too thick.
  4. Add chopped cilantro and simmer an additional 10 minutes.
  5. Spoon into bowls and garnish with grated cheese or diced jalapeno peppers
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1389.92 Kcal (5819 kJ)
Calories from fat 333.53 Kcal
% Daily Value*
Total Fat 37.06g 57%
Cholesterol 249.43mg 83%
Sodium 2526.24mg 105%
Potassium 4953.67mg 105%
Total Carbs 139.55g 47%
Sugars 32.07g 128%
Dietary Fiber 13.69g 55%
Protein 131.73g 263%
Vitamin C 135.9mg 227%
Vitamin A 0.1mg 2%
Iron 19.7mg 109%
Calcium 486mg 49%
Amount Per 100 g
Calories 68.5 Kcal (287 kJ)
Calories from fat 16.44 Kcal
% Daily Value*
Total Fat 1.83g 57%
Cholesterol 12.29mg 83%
Sodium 124.5mg 105%
Potassium 244.14mg 105%
Total Carbs 6.88g 47%
Sugars 1.58g 128%
Dietary Fiber 0.67g 55%
Protein 6.49g 263%
Vitamin C 6.7mg 227%
Iron 1mg 109%
Calcium 24mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.1
    Points
  • 36
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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