Tamari Roasted Almonds Recipe

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Tamari Roasted Almonds
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Ingredients:

  • 1/4 cup tamari
  • 1/2 tsp sugar

Directions:

  1. Preheat oven to 300°F.
  2. Spread almonds in one layer on a baking sheet (you may need two pans) - bake 15 minutes.
  3. While baking, mix tamari and sugar in a large bowl until sugar dissolves.
  4. Add hot almonds to bowl and stir to coat. Let sit in bowl 5 min, stirring occasionally.
  5. Return almonds to baking sheets (use slotted spoon so you don't get too much liquid).
  6. Bake 12 minutes, stir and rotate tray, then bake 12 more minutes until almonds are dark brown.
  7. Remove from oven, cool completely, then store in an airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2614.11 Kcal (10945 kJ)
Calories from fat 1944 Kcal
% Daily Value*
Total Fat 216g 332%
Sodium 4580.15mg 191%
Potassium 2571.74mg 55%
Total Carbs 126.53g 42%
Sugars 2.66g 11%
Dietary Fiber 61.2g 245%
Protein 85.67g 171%
Vitamin C 4.3mg 7%
Iron 14.4mg 80%
Calcium 1150.6mg 115%
Amount Per 100 g
Calories 517.45 Kcal (2166 kJ)
Calories from fat 384.81 Kcal
% Daily Value*
Total Fat 42.76g 332%
Sodium 906.62mg 191%
Potassium 509.06mg 55%
Total Carbs 25.05g 42%
Sugars 0.53g 11%
Dietary Fiber 12.11g 245%
Protein 16.96g 171%
Vitamin C 0.9mg 7%
Iron 2.9mg 80%
Calcium 227.7mg 115%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 69.5
    Points
  • 72
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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