Chipotle Roasted Almonds Recipe

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Chipotle Roasted Almonds
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Ingredients:

Directions:

  1. Preparation:.
  2. Stir together ground chipotle , sugar and salt in a small bowl, and set aside. Heat almonds and almond oil in a large skillet on medium-high heat, stirring and shaking the pan occasionally, until the almond skins are popping and almonds are fragrant. Turn down heat to medium-low and stir in chipotle mixture; heat and shake skillet for about 30 seconds, to release chipotle's oils. Move to a bowl and let cool just slightly before serving warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 245.47 Kcal (1028 kJ)
Calories from fat 194.2 Kcal
% Daily Value*
Total Fat 21.58g 33%
Cholesterol 0.49mg 0%
Sodium 426.59mg 18%
Potassium 239.02mg 5%
Total Carbs 9.65g 3%
Sugars 4.43g 18%
Dietary Fiber 3.82g 15%
Protein 7.71g 15%
Iron 1.3mg 7%
Calcium 86.8mg 9%
Amount Per 100 g
Calories 549.76 Kcal (2302 kJ)
Calories from fat 434.94 Kcal
% Daily Value*
Total Fat 48.33g 33%
Cholesterol 1.1mg 0%
Sodium 955.4mg 18%
Potassium 535.32mg 5%
Total Carbs 21.62g 3%
Sugars 9.91g 18%
Dietary Fiber 8.56g 15%
Protein 17.27g 15%
Iron 2.9mg 7%
Calcium 194.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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