Honey Roasted Almonds Recipe

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Honey Roasted Almonds
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Ingredients:

Directions:

  1. Spread the almonds in a shallow baking pan.
  2. Bake at 350 degrees, 15 minutes, stirring occasionally; cool.
  3. In small saucepan blend soy sauce with the honey. Stir in orange peel, garlic powder and ground ginger.
  4. Bring mixture to a boil. Stir in almonds; toss to coat evenly. Boil, stirring constantly, until liquid is absorbed, about 5 minutes.
  5. Toss with almond oil.
  6. Place almonds on cookie sheet in a single layer, separating almonds. Bake at 250*F., 15 minutes.
  7. Pour out onto oiled waxed paper.
  8. Toss and separate every 5 minutes until cool.
  9. Store in tightly closed plastic bag.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 243.34 Kcal (1019 kJ)
Calories from fat 183.07 Kcal
% Daily Value*
Total Fat 20.34g 31%
Sodium 258.6mg 11%
Potassium 254.25mg 5%
Total Carbs 11.66g 4%
Sugars 6.21g 25%
Dietary Fiber 3.7g 15%
Protein 8.15g 16%
Vitamin C 0.2mg 0%
Iron 1.2mg 7%
Calcium 87.1mg 9%
Amount Per 100 g
Calories 511.56 Kcal (2142 kJ)
Calories from fat 384.85 Kcal
% Daily Value*
Total Fat 42.76g 31%
Sodium 543.64mg 11%
Potassium 534.5mg 5%
Total Carbs 24.51g 4%
Sugars 13.06g 25%
Dietary Fiber 7.79g 15%
Protein 17.12g 16%
Vitamin C 0.5mg 0%
Iron 2.5mg 7%
Calcium 183.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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