Ingredients:
- 1 egg
- 2 cups crumbled cornbread ( i use 1 box jiffy brand corn bread and make it according to the package directions)*you can also make
Directions:
- Preheat oven to 350 degrees.
- Saute onion and bell pepper in olive oil until tender.
- In a large mixing bowl, combine cornbread with 1/2 of the enchilada sauce.
- Add onion mixture,egg and ground beef
- Season with salt and pepper and shape or roll into 1 inch balls.
- Place on baking pan lined with foil or spray a baking pan with non stick spray.
- Bake for 15 to 18 minutes
- Remove from oven and let cool slightly.
- Place meatballs in chaffing dish or crock pot(on low)
- Mix together remaining enchilada sauce and tomato sauce.
- Pour sauce over meatballs.
- Sprinkle with cheese, black olives, and green onions.
- Serve warm with pretzel rods as tooth picks
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 426.45 Kcal (1785 kJ) | ||
| Calories from fat | 223.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.81g | 38% | |
|---|---|---|---|
| Cholesterol | 108.08mg | 36% | |
| Sodium | 730.06mg | 30% | |
| Potassium | 345.08mg | 7% | |
| Total Carbs | 29.53g | 10% | |
| Sugars | 9.43g | 38% | |
| Dietary Fiber | 1.95g | 8% | |
| Protein | 22.65g | 45% | |
| Vitamin C | 11.4mg | 19% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 6.7mg | 37% | |
| Calcium | 237.8mg | 24% | |
| Amount Per 100 g | |||
| Calories | 220.23 Kcal (922 kJ) | ||
| Calories from fat | 115.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.81g | 38% | |
|---|---|---|---|
| Cholesterol | 55.82mg | 36% | |
| Sodium | 377.03mg | 30% | |
| Potassium | 178.21mg | 7% | |
| Total Carbs | 15.25g | 10% | |
| Sugars | 4.87g | 38% | |
| Dietary Fiber | 1.01g | 8% | |
| Protein | 11.7g | 45% | |
| Vitamin C | 5.9mg | 19% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 3.5mg | 37% | |
| Calcium | 122.8mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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