Directions:
- PREPARATION:
- To use Masa Harina-
- In a mixing bowl combine masa and warm water or broth until combined.
- Let the mixture sit for 20 minutes or so to let the masa soften. Then mix it on low speed until a dough forms.
- After Masa or Masa Harina is prepared-
- Gradually add in the salt, cumin and onion powder and garlic powder.
- In a separate bowl, whip lard or shortening until fluffy. Add the lard to the dough a little at a time while mixing until well combined.
- The mixture should be about the consistency of peanut butter. If not, add more masa, water or broth as necessary.
- Cover and store in refrigerator until ready to use.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 351.53 Kcal (1472 kJ) | ||
| Calories from fat | 242.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.94g | 41% | |
|---|---|---|---|
| Cholesterol | 24.34mg | 8% | |
| Sodium | 622.18mg | 26% | |
| Potassium | 112.91mg | 2% | |
| Total Carbs | 24.47g | 8% | |
| Sugars | 0.13g | 1% | |
| Dietary Fiber | 3.75g | 15% | |
| Protein | 3.72g | 7% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.4mg | 2% | |
| Calcium | 54.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 240.87 Kcal (1008 kJ) | ||
| Calories from fat | 166.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.46g | 41% | |
|---|---|---|---|
| Cholesterol | 16.68mg | 8% | |
| Sodium | 426.32mg | 26% | |
| Potassium | 77.37mg | 2% | |
| Total Carbs | 16.77g | 8% | |
| Sugars | 0.09g | 1% | |
| Dietary Fiber | 2.57g | 15% | |
| Protein | 2.55g | 7% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.2mg | 2% | |
| Calcium | 37.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Taco Seasoning
Onion powder, Ground cumin, Chili powder, Cayenne pepper and 1 more.. -
Steak Rub
Garlic powder, Onion powder, Cumin, Nutmeg, Salt, Pepper -
Pork Tacos with Slaw and Spicy Pepitas
Ground cumin, Chili powder, Salt, Garlic powder and 12 more.. -
Traditional Tamales
Rump roast, Pork roast, Masa harina flour and 8 more.. -
Vegetarian Chili
Extra firm tofu , previously frozen and thawed and 10 more.. -
Samosas
All-purpose flour and 12 more.. -
Chicken Tamales
Dried corn husks and 16 more.. -
Grilled Pizza
Frozen bread dough, Prosciutto, Sliced tomato and 17 more.. -
Classic Hummus My Way
Chickpeas, canned, drained, Olive oil, Lemon juice and 7 more.. -
Pizza Infused Oil
Extra virgin olive oil, Ground oregano, Onion powder and 7 more.. -
Carne Asada Tacos
Flank steaks, Vinegar, Soy sauce, Olive oil, Cumin and 14 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
