Tall & Tangy Tofu Thangy (Alton Brown) Recipe

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Tall & Tangy Tofu Thangy (Alton Brown)
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Ingredients:

Directions:

  1. Combine all ingredients in a blender and blend until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.06 Kcal (624 kJ)
Calories from fat 20.68 Kcal
% Daily Value*
Total Fat 2.3g 4%
Sodium 183.43mg 8%
Potassium 81.44mg 2%
Total Carbs 14.54g 5%
Sugars 14.35g 57%
Dietary Fiber 0.14g 1%
Protein 18.2g 36%
Vitamin C 8.8mg 15%
Iron 2.3mg 13%
Calcium 904.5mg 90%
Amount Per 100 g
Calories 45.31 Kcal (190 kJ)
Calories from fat 6.29 Kcal
% Daily Value*
Total Fat 0.7g 4%
Sodium 55.76mg 8%
Potassium 24.75mg 2%
Total Carbs 4.42g 5%
Sugars 4.36g 57%
Dietary Fiber 0.04g 1%
Protein 5.53g 36%
Vitamin C 2.7mg 15%
Iron 0.7mg 13%
Calcium 274.9mg 90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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