Creamy Fruit Salad Recipe

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Creamy Fruit Salad
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  1. In a bowl with lid, add fruit cocktail and mandarin oranges.
  2. Slice cherries in half and add to the other fruits.
  3. Add package of instant vanilla pudding.
  4. Mix well.
  5. Cover and chill for at least 1 hour.
  6. Garnish with Mini Marshmallows.
  7. Note: Experiment with your own favorite fruits.
  8. I have added blueberries and strawberries from time to time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 20.35 Kcal (85 kJ)
Calories from fat 0.26 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 41.85mg 2%
Potassium 7.35mg 0%
Total Carbs 5.09g 2%
Sugars 4.78g 19%
Dietary Fiber 0.14g 1%
Protein 0.04g 0%
Vitamin C 1mg 2%
Calcium 2.4mg 0%
Amount Per 100 g
Calories 168.73 Kcal (706 kJ)
Calories from fat 2.12 Kcal
% Daily Value*
Total Fat 0.24g 0%
Sodium 347.04mg 2%
Potassium 60.95mg 0%
Total Carbs 42.21g 2%
Sugars 39.66g 19%
Dietary Fiber 1.18g 1%
Protein 0.35g 0%
Vitamin C 8.5mg 2%
Calcium 19.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
  • 1

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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