Tall and Tangy Tofu Thangy Recipe

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Tall and Tangy Tofu Thangy
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Ingredients
4
Count
Nutrition
62
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Combine all ingredients in a blender and blend until smooth. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.6 Kcal (258 kJ)
Calories from fat 1.48 Kcal
% Daily Value*
Total Fat 0.16g 0%
Sodium 14.91mg 1%
Potassium 81.44mg 2%
Total Carbs 14.54g 5%
Sugars 14.35g 57%
Dietary Fiber 0.14g 1%
Protein 1.13g 2%
Vitamin C 8.8mg 15%
Iron 0.1mg 1%
Calcium 64mg 6%
Amount Per 100 g
Calories 53.25 Kcal (223 kJ)
Calories from fat 1.28 Kcal
% Daily Value*
Total Fat 0.14g 0%
Sodium 12.89mg 1%
Potassium 70.41mg 2%
Total Carbs 12.57g 5%
Sugars 12.4g 57%
Dietary Fiber 0.12g 1%
Protein 0.98g 2%
Vitamin C 7.6mg 15%
Iron 0.1mg 1%
Calcium 55.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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