Directions:
- Preheat oven to 350°F. Line muffin tins with liners or grease.
- Whisk all the dry ingredients together in a large bowl.
- In a separate bowl, beat egg beaters, oil, yogurt, lemon juice and lemon zest in a smaller bowl.
- Add wet ingredients and mix lightly, then mix in poppy seeds gently.
- Bake for 25 minutes, cool 10 minutes in the pan then turn out and cool completely.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 202.5 Kcal (848 kJ) | ||
| Calories from fat | 83.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.28g | 14% | |
|---|---|---|---|
| Cholesterol | 38.41mg | 13% | |
| Sodium | 318.37mg | 13% | |
| Potassium | 170.05mg | 4% | |
| Total Carbs | 23.99g | 8% | |
| Sugars | 9.06g | 36% | |
| Dietary Fiber | 1.23g | 5% | |
| Protein | 6.15g | 12% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 1.4mg | 8% | |
| Calcium | 106.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 338.47 Kcal (1417 kJ) | ||
| Calories from fat | 139.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.5g | 14% | |
|---|---|---|---|
| Cholesterol | 64.2mg | 13% | |
| Sodium | 532.15mg | 13% | |
| Potassium | 284.23mg | 4% | |
| Total Carbs | 40.09g | 8% | |
| Sugars | 15.14g | 36% | |
| Dietary Fiber | 2.06g | 5% | |
| Protein | 10.29g | 12% | |
| Vitamin C | 2.6mg | 3% | |
| Iron | 2.3mg | 8% | |
| Calcium | 178.6mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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