Tagliolini with Crab Ragu Recipe

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Tagliolini with Crab Ragu
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Ingredients:

Directions:

  1. In a saute pan, add olive oil and garlic and saute for 1 minute, until golden brown. Add crabs, oregano, red pepper, salt, and pepper, and continue to saute for 5 minutes. Add crab stock to mixture and continue to saute for 4 minutes. Crab stock should be prepared ahead of time with mirepoix of vegetables and crab shells. Add tomatoes with juice. Stir and bring to a boil. Lower heat to a simmer. Continue to stir until sauce has been brought to a simmer. Cover and cook for 45 minutes. Add basil and remove from the heat. Add frozen peas and stir.
  2. Boil pasta in water for 8 to 10 minutes until al dente, and strain. For a more velvety sauce, add butter to the pasta before adding the sauce. Make sure the butter has been incorporated well into the pasta before adding the sauce. Season, to taste. Before adding finished sauce to pasta, remove crabs from saucepot and keep warm.
  3. To serve, add pasta to soup bowl. Top with sauce and lump crabmeat and place 1 or 2 crab bodies on top.
  4. Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1094.49 Kcal (4582 kJ)
Calories from fat 382.57 Kcal
% Daily Value*
Total Fat 42.51g 65%
Cholesterol 280.56mg 94%
Sodium 1356.91mg 57%
Potassium 1985.23mg 42%
Total Carbs 83.56g 28%
Sugars 11.5g 46%
Dietary Fiber 7.29g 29%
Protein 91.12g 182%
Vitamin C 44.8mg 75%
Vitamin A 0.1mg 2%
Iron 7.5mg 42%
Calcium 453.3mg 45%
Amount Per 100 g
Calories 130.06 Kcal (545 kJ)
Calories from fat 45.46 Kcal
% Daily Value*
Total Fat 5.05g 65%
Cholesterol 33.34mg 94%
Sodium 161.25mg 57%
Potassium 235.91mg 42%
Total Carbs 9.93g 28%
Sugars 1.37g 46%
Dietary Fiber 0.87g 29%
Protein 10.83g 182%
Vitamin C 5.3mg 75%
Iron 0.9mg 42%
Calcium 53.9mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.6
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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