Taco Vegetable Salad Recipe

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Taco Vegetable Salad
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Ingredients:

Directions:

  1. Slice peppers and onions into very thin strips.
  2. Mix all vegetables, except cherry tomatoes. Mix salsa sauce with mayonnaise until smooth. Pour mixture over vegetables.
  3. Sprinkle chips over salad. Garnish with tomatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 260.46 Kcal (1090 kJ)
Calories from fat 174.24 Kcal
% Daily Value*
Total Fat 19.36g 30%
Cholesterol 4.62mg 2%
Sodium 260.47mg 11%
Potassium 725.88mg 15%
Total Carbs 21.28g 7%
Sugars 2.87g 11%
Dietary Fiber 6g 24%
Protein 3.39g 7%
Vitamin C 70.6mg 118%
Iron 0.7mg 4%
Calcium 26.2mg 3%
Amount Per 100 g
Calories 162.11 Kcal (679 kJ)
Calories from fat 108.45 Kcal
% Daily Value*
Total Fat 12.05g 30%
Cholesterol 2.88mg 2%
Sodium 162.12mg 11%
Potassium 451.8mg 15%
Total Carbs 13.24g 7%
Sugars 1.78g 11%
Dietary Fiber 3.73g 24%
Protein 2.11g 7%
Vitamin C 43.9mg 118%
Iron 0.4mg 4%
Calcium 16.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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