Taco Sheppard's / Shepherd's Pie Recipe

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Taco Sheppard's / Shepherd's Pie
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Ingredients
6
Count
Nutrition
366
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Brown ground beef and drain, return to pan.
  2. Add taco seasoning and salsa, stir to combine.
  3. Prepare mashed potatoes as directed on package.
  4. In a casserole dish, layer first a thin layer of mashed potatoes.
  5. Next add half of the ground beef mixture, then half the frozen vegetables.
  6. Sprinkle 1/2 cup of cheese on top of the vegetables.
  7. Next layer again, potatoes, beef mixture, vegetables and cheese.
  8. Top with a final layer of mashed potatoes.
  9. Cover with foil and bake at 350 for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 365.54 Kcal (1530 kJ)
Calories from fat 209.68 Kcal
% Daily Value*
Total Fat 23.3g 36%
Cholesterol 93.39mg 31%
Sodium 658.27mg 27%
Potassium 472.47mg 10%
Total Carbs 12.17g 4%
Sugars 1.78g 7%
Dietary Fiber 1.49g 6%
Protein 28.46g 57%
Vitamin C 1.2mg 2%
Iron 2.6mg 14%
Calcium 187mg 19%
Amount Per 100 g
Calories 192.68 Kcal (807 kJ)
Calories from fat 110.53 Kcal
% Daily Value*
Total Fat 12.28g 36%
Cholesterol 49.23mg 31%
Sodium 346.98mg 27%
Potassium 249.04mg 10%
Total Carbs 6.42g 4%
Sugars 0.94g 7%
Dietary Fiber 0.78g 6%
Protein 15g 57%
Vitamin C 0.6mg 2%
Iron 1.4mg 14%
Calcium 98.6mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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