Quick and Easy Mexican Casserole Recipe

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Quick and Easy Mexican Casserole
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  1. Preheat oven to 350. Spray 8x8 pan with nonstick spray.
  2. Begin browning ground beef. Add taco seasoning.
  3. After beef is mostly cooked, add diced onion.
  4. When onion is slightly browned, add salsa and tomatoes. Remove mixture from heat.
  5. Separate crescent rolls and put half in bottom of 8x8 pan.
  6. Spoon beef mixture on top of crescent rolls. Top with cheeses.
  7. Arrange other half of crescent rolls on top. If desired, sprinkle some cheese on top.
  8. Bake for 15-20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 289.21 Kcal (1211 kJ)
Calories from fat 181.28 Kcal
% Daily Value*
Total Fat 20.14g 31%
Cholesterol 70.09mg 23%
Sodium 483.42mg 20%
Potassium 306.37mg 7%
Total Carbs 6.93g 2%
Sugars 2.27g 9%
Dietary Fiber 1.03g 4%
Protein 20.52g 41%
Vitamin C 1.7mg 3%
Vitamin A 0.1mg 5%
Iron 1.5mg 9%
Calcium 280.7mg 28%
Amount Per 100 g
Calories 206.79 Kcal (866 kJ)
Calories from fat 129.62 Kcal
% Daily Value*
Total Fat 14.4g 31%
Cholesterol 50.11mg 23%
Sodium 345.65mg 20%
Potassium 219.06mg 7%
Total Carbs 4.95g 2%
Sugars 1.62g 9%
Dietary Fiber 0.73g 4%
Protein 14.67g 41%
Vitamin C 1.2mg 3%
Vitamin A 0.1mg 5%
Iron 1.1mg 9%
Calcium 200.7mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
  • 8

Good Points

  • saturated fat free

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