Directions:
- In a large skillet, cook beef over medium heat until no longer pink; drain and cool slightly.
- In a large bowl, combine the lettuce, tomatoes and onions. Add the beef, beans, cheese and corn chips. Drizzle with salad dressing; toss to coat. Dollop with sour cream. Serve immediately. Yield: 12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 996.14 Kcal (4171 kJ) | ||
| Calories from fat | 518.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 57.66g | 89% | |
|---|---|---|---|
| Cholesterol | 43.22mg | 14% | |
| Sodium | 1125.74mg | 47% | |
| Potassium | 401mg | 9% | |
| Total Carbs | 103.31g | 34% | |
| Sugars | 4.01g | 16% | |
| Dietary Fiber | 8.42g | 34% | |
| Protein | 20.18g | 40% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 2.1mg | 12% | |
| Calcium | 321.4mg | 32% | |
| Amount Per 100 g | |||
| Calories | 381.09 Kcal (1596 kJ) | ||
| Calories from fat | 198.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.06g | 89% | |
|---|---|---|---|
| Cholesterol | 16.53mg | 14% | |
| Sodium | 430.67mg | 47% | |
| Potassium | 153.41mg | 9% | |
| Total Carbs | 39.52g | 34% | |
| Sugars | 1.53g | 16% | |
| Dietary Fiber | 3.22g | 34% | |
| Protein | 7.72g | 40% | |
| Vitamin C | 1.5mg | 6% | |
| Iron | 0.8mg | 12% | |
| Calcium | 122.9mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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