Shrimp Taco Salad Recipe

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Shrimp Taco Salad
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Ingredients:

Directions:

  1. Place shrimp in a large bowl; sprinkle with half of the taco seasoning. Set aside. In a small bowl, whisk 1/2 cup oil, onion, vinegar, green pepper, garlic, coriander and sugar; set aside.
  2. In a large skillet, heat remaining oil over medium-high heat. Add tortilla chips; stir-fry until golden. Drain on paper towels. Sprinkle with remaining taco seasoning. In same skillet, cook and stir shrimp 8-10 minutes or until shrimp turn pink.
  3. In a large bowl, combine beans, salad greens, tomato, shrimp and tortilla strips. Just before serving, whisk dressing and pour over salad; sprinkle with cheese and toss to coat. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 420.67 Kcal (1761 kJ)
Calories from fat 245.9 Kcal
% Daily Value*
Total Fat 27.32g 42%
Cholesterol 54.14mg 18%
Sodium 975.87mg 41%
Potassium 260.85mg 6%
Total Carbs 34.87g 12%
Sugars 1.93g 8%
Dietary Fiber 2.95g 12%
Protein 10.94g 22%
Vitamin C 8.9mg 15%
Vitamin A 0.1mg 3%
Iron 1.2mg 7%
Calcium 120.2mg 12%
Amount Per 100 g
Calories 260.36 Kcal (1090 kJ)
Calories from fat 152.19 Kcal
% Daily Value*
Total Fat 16.91g 42%
Cholesterol 33.51mg 18%
Sodium 603.99mg 41%
Potassium 161.44mg 6%
Total Carbs 21.58g 12%
Sugars 1.2g 8%
Dietary Fiber 1.83g 12%
Protein 6.77g 22%
Vitamin C 5.5mg 15%
Vitamin A 0.1mg 3%
Iron 0.8mg 7%
Calcium 74.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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