Taco Salad Recipe

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Taco Salad
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Ingredients
9
Count
Nutrition
1337
Calories
Total time
25
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Brown the ground beef and drain the excess fat.Mix all the ingredients except the chips and dressing.Put in chips and dressing just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1336.94 Kcal (5598 kJ)
Calories from fat 622.48 Kcal
% Daily Value*
Total Fat 69.16g 106%
Cholesterol 169.99mg 57%
Sodium 1240.93mg 52%
Potassium 2000.86mg 43%
Total Carbs 110.16g 37%
Sugars 14.38g 58%
Dietary Fiber 17.86g 71%
Protein 70.98g 142%
Vitamin C 35.5mg 59%
Iron 10.1mg 56%
Calcium 555.5mg 56%
Amount Per 100 g
Calories 151.08 Kcal (633 kJ)
Calories from fat 70.34 Kcal
% Daily Value*
Total Fat 7.82g 106%
Cholesterol 19.21mg 57%
Sodium 140.23mg 52%
Potassium 226.11mg 43%
Total Carbs 12.45g 37%
Sugars 1.63g 58%
Dietary Fiber 2.02g 71%
Protein 8.02g 142%
Vitamin C 4mg 59%
Iron 1.1mg 56%
Calcium 62.8mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.7
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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