Crispy Beef Tostadas Recipe

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Crispy Beef Tostadas
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  1. In a large bowl, combine flour and baking powder; add the milk to form a soft dough. Cover and let rest for 1 hour.
  2. About 30 minutes before serving, in a large skillet, cook beef over medium heat until no longer pink; drain. Stir in garlic, chilies, taco seasoning and water; simmer for 10 minutes. Stir in beans; heat through and keep warm.
  3. Divide dough into sixths. On a lightly floured surface, roll each portion into a 7-in. circle. In a deep-fat fryer, preheat oil to 375°. Fry tostadas in hot oil until golden, turning once; drain on paper towels. Top each with meat mixture, picante sauce, lettuce, onions, tomatoes and cheese. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1063.58 Kcal (4453 kJ)
Calories from fat 93.14 Kcal
% Daily Value*
Total Fat 10.35g 16%
Cholesterol 47.88mg 16%
Sodium 103.38mg 4%
Potassium 760.39mg 16%
Total Carbs 199.18g 66%
Sugars 2.89g 12%
Dietary Fiber 0.59g 2%
Protein 32.4g 65%
Vitamin C 11.8mg 20%
Iron 2.1mg 11%
Calcium 261.3mg 26%
Amount Per 100 g
Calories 201.44 Kcal (843 kJ)
Calories from fat 17.64 Kcal
% Daily Value*
Total Fat 1.96g 16%
Cholesterol 9.07mg 16%
Sodium 19.58mg 4%
Potassium 144.02mg 16%
Total Carbs 37.73g 66%
Sugars 0.55g 12%
Dietary Fiber 0.11g 2%
Protein 6.14g 65%
Vitamin C 2.2mg 20%
Iron 0.4mg 11%
Calcium 49.5mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22
  • 27

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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